10:18 min
CLEAR ALL
In this video we will talk about EMDR — what is it and how does it work. EMDR stands for Eye Movement Desensitization Reprocessing. It is an advanced mind body therapy for healing PTSD, trauma, anxiety, unhealthy habits and a range of psychological issues.
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Pamela Miles explains how Reiki can help you feel better and safely manage symptoms such as pain, anxiety, and fatigue, even if you are being treated for a health condition. Reiki is safe for people of all ages.
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Hailey Hardcastle is a freshman at the University of Oregon and a student mental health advocate. This year she was named one of Teen Vogues 21 under 21 most influential young people for her work on passing House Bill 2191, which allows students to take mental health days off from school.