VIDEO

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John Bradshaw - Oprah - Childhood Wounds Seminar

By John Bradshaw — 2010

10:18 min

21:24

The Body as Refuge: A Guided Meditation with JoAnna Hardy

Meditators old and new will enjoy this grounding, body-based practice. iBme teacher JoAnna Hardy offers instruction in returning to the body as refuge or "home base," outlines the four meditation postures, and guides a 14-minute sit.

Video
JoAnna Hardy
2021
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05:57

Criticism When You’ve Had a Bad Childhood

Being criticised is never pleasant—but when you’ve also suffered an unsupportive childhood, it cuts especially deep. In order to bolster our capacity to withstand attacks, we need to unpick the legacy of unhelpful nurture in our early years.

Video
2018
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05:33

CPTSD: Are You Triggered by Abandonment?

An intense reaction to the feeling of abandonment is one of the harshest and most common adult symptoms of Complex PTSD (or Childhood PTSD).

Video
2020
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13:21

The Skill of Self-Confidence | Dr. Ivan Joseph | TEDxRyersonU

As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: Is it speed? Strength? Agility? In Dr.

Video
2012
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EXPLORE TOPIC

Dysfunctional Childhood