VIDEO

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How to Stop Negative Self-Talk and Become Your Best Self!

2017

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

11:09 min

00:52

Debbie Ford - Right Questions

Debbie Ford talks about getting right answers from right questions. She asks herself whether this is an act of faith or an act of fear. Decisions we make based in trust rather than our most fearful self will be better.

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05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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EXPLORE TOPIC

Negative Self-Talk