VIDEO

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How to Stop Negative Self-Talk and Become Your Best Self!

2017

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

11:09 min

14:29

Do All People with Mental Illnesses Think the Same? | Spectrum

Video
2019
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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

Video
2020
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EXPLORE TOPIC

Negative Self-Talk