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Keeping It Real: Lauren Walker, Founder of Energy Medicine Yoga

By Lauren Walker — 2019

Lauren Walker explains what Energy Medicine Yoga (EMYoga) is, how it was started, and what it can do for people who engage in it.

21:24 min

22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

Video
Patanjali
2019
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Energy Healing