VIDEO

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What’s in Your Stress Container?

2018

In this clip, mental health campaigner Neil Laybourn explains what it is, how it works, and how to keep that tap open to stop your stress overflowing!

03:21 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

Video
2020
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EXPLORE TOPIC

Stress