VIDEO

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What’s in Your Stress Container?

2018

In this clip, mental health campaigner Neil Laybourn explains what it is, how it works, and how to keep that tap open to stop your stress overflowing!

03:21 min

21:27

Melissa Hartwig: Stress and Cravings—Why Changing Your Food Isn’t Enough

Melissa Hartwig of Whole30.com and bestselling author of "It Starts with Food" discusses cravings and stress, and how to deal with them. Filmed live at Paleo f(x) Austin.

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EXPLORE TOPIC

Stress