VIDEO

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What’s in Your Stress Container?

2018

In this clip, mental health campaigner Neil Laybourn explains what it is, how it works, and how to keep that tap open to stop your stress overflowing!

03:21 min

08:59

Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.

Video
Elaine Aron
2020
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EXPLORE TOPIC

Stress