VIDEO

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Paul Pepper: Lynn Rossy, "Your Failed New Year's Resolution Is Not Your Fault"

By Lynn Rossy — 2020

Studies show people who restrict end up binging. - health psychologist LYNN ROSSY on why most New Year's resolutions fail: the more you can't have something, the more you want it. Her advice: mindful eating.

08:02 min

10:32

Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

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EXPLORE TOPIC

Healthy Eating