VIDEO

FindCenter AddIcon

Introduction to Meditation Posture with Elizabeth Mattis Namgyel

By Elizabeth Mattis Namgyel — 2014

In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.

04:28 min

01:16:01

The Work: The Power of Self-Inquiry | Byron Katie | Wisdom 2.0 2016

From Wisdom 2.0 2016 in San Francisco. 75-minute event includes audience members participating in self-reflection practices based on Katie's "The Work."

Video
Byron Katie
2016
FindCenter AddIcon
58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

Video
Byron Katie
2020
FindCenter AddIcon
48:49

"The Work" of Awakening for Writers & Creatives- Interview with Byron Katie on "Waking Up in Daily..

Byron and Albert discuss beliefs that affect creativity.

Video
Byron Katie
2020
FindCenter AddIcon

EXPLORE TOPIC

Meditation