VIDEO

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Use Your Breathing to Get Back into Yourself

By Melissa Carter — 2020

Melissa Carter leads a Jin Shin Jyutsu breathing exercise from Mary Burmeister that will help you get out of the clouds and back into your body.

02:06 min

04:00

HeatherAsh Amara—About Meditation

Listen into their conversation where HeatherAsh Amara explain what meditation is how this helps women. Watch as they discuss meditation transformation and morning meditation for manifesting inner power for women.

Video
HeatherAsh Amara
2017
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EXPLORE TOPIC

Breathwork