VIDEO

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Positive Affirmations - the Tricks of Using Affirmations to Transform Your Life

2014

Positive affirmations are a very powerful way to harness your subconscious mind to achieve positive change. They are especially effective for combating limiting beliefs that obstruct your potential, whether you doubt your ability or are haunted by old scripts of failure. See more...

15:45 min

12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

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11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

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EXPLORE TOPIC

Affirmations