VIDEO

FindCenter AddIcon

Just Be Who You Are

By Stephan Bodian — 2019

In this video we explore the dance of embodying the light. Includes teachings, guided meditation, and ample time for dialogue and discussion.

01:56:44 min

Research Finds Self-Compassion Can Relieve Depression

A new study finds that self-compassion can lessen chronic depression.

Article
Marlynn Wei
2020
FindCenter AddIcon

EXPLORE TOPIC

Self-Acceptance