VIDEO

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Just Be Who You Are

By Stephan Bodian — 2019

In this video we explore the dance of embodying the light. Includes teachings, guided meditation, and ample time for dialogue and discussion.

01:56:44 min

The Pain of Caregiving and the Privilege of Suffering

It is essential for those in caregiving roles to cultivate self-compassion alongside compassion for others, to create an inner atmosphere of kindness, expansiveness, and awareness in which resilience can flourish.

Article
Sharon Salzberg
2015
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EXPLORE TOPIC

Self-Acceptance