VIDEO

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Lisa Wimberger - Shake It Off (Neurosculpting Practice)

By Lisa Wimberger — 2016

Neurosculpting author, Lisa Wimberger walks through a practice about how to cast off the negative energy in your body and expand your body, mind, and spirit.

03:33 min

26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

Video
John Sarno
2017
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

Video
Rick Hanson
2020
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EXPLORE TOPIC

Neuroplasticity