VIDEO

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Lisa Wimberger - Shake It Off (Neurosculpting Practice)

By Lisa Wimberger — 2016

Neurosculpting author, Lisa Wimberger walks through a practice about how to cast off the negative energy in your body and expand your body, mind, and spirit.

03:33 min

12:30

Cultivating Self-Compassion & Eliminating Negative Self-Talk

In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.

Video
2020
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EXPLORE TOPIC

Neuroplasticity