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Lisa Wimberger - Shake It Off (Neurosculpting Practice)

By Lisa Wimberger — 2016

Neurosculpting author, Lisa Wimberger walks through a practice about how to cast off the negative energy in your body and expand your body, mind, and spirit.

03:33 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

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Richard Davidson
2019
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06:49

Oliver Sacks on Manipulating the Brain

Oliver Sacks on Manipulating the Brain.

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Oliver Sacks
2012
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20:43

Dr. Joaquin Farias’ Lecture on Dystonia at Harvard University

Dr. Farias talks about dystonia, a movement disorder.

Video
2018
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52:13

Pink Brain, Blue Brain: What Really Separates Men and Women

We know that men and women are different—but how exactly, and why? Though some differences lie in anatomy and biology, that’s not the whole story.

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2018
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13:25

Anat Baniel - Founder, Anat Baniel Method® NeuroMovement®

Did you know we can actually wake up our brains to create new connections, new learning and new possibilities at any age to overcome pain or disability and achieve new levels of performance? The brain can essentially CHANGE itself on demand...when...you give it the right conditions.

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Anat Baniel
2017
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18:31

Optimizing the Caveman Within Us

Video
Elizabeth Stanley
2013
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01:59

Why I Created Neurosculpting®

I created the Neurosculpting modality to heal some deep and debilitating trauma. It was the only technique, after 30 years of meditation, that got to the core of my fear issue and helped me rewire it. Take a few minutes to find out if my "why" might be similar to yours!

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Lisa Wimberger
2013
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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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Lisa Wimberger
2013
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12:23

How to Change Your Brain

Everything you think, feel, and do is based on stuff that's happening in your brain. This means that by changing what happens in our brain, we can affect every other process in our lives. Here's how to use the power of "positive neuroplasticity" to change your brain for good.

Video
Forrest Hanson
2021
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EXPLORE TOPIC

Neuroplasticity