VIDEO

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Are You a Body with a Mind or a Mind with a Body?—Maryam Alimardani

2017

Lesson by Maryam Alimardani, directed by Ivana Bošnjak & Thomas Johnson.

06:10 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Mind-Body Connection