VIDEO

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Are You a Body with a Mind or a Mind with a Body?—Maryam Alimardani

2017

Lesson by Maryam Alimardani, directed by Ivana Bošnjak & Thomas Johnson.

06:10 min

13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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EXPLORE TOPIC

Mind-Body Connection