VIDEO

FindCenter AddIcon

How Training and Movement Change the Brain: The Mind-Body Connection

2020

This video explains how training the body also trains the mind, due to the complex relationship between the two. Studies increasingly show the crucial role for the cerebellum in higher cognitive tasks. See more...

09:48 min

06:35

Perfectionism in Dance

Summarising SciDance Podcast Episode 1, where dance psychologist Sanna Nordin-Bates spoke about perfectionism in dance. I reflect on the key points, focusing on how dance educators can apply this research practically in the studio to support dancers’ wellbeing.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being