Talk with Jessamyn Stanley about yoga as therapy, body image, diversity in yoga, haters on the internet, and much more.
22:06 min
CLEAR ALL
I had spent years disliking my body and now I would give anything to have it back!
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Do you look in the mirror and see all the things you dislike about your body? For many of us, the first step to loving our bodies is being able to look at our reflection and not criticize what we see.
Life Loves You is one of Louise Hay’s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means – that life doesn’t just happen to you; it happens for you.