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The Power of Stories with Eckhart Tolle & Karen May (Google)

By Eckhart Tolle — 2014

Eckhart Tolle and Karen May of Google discuss the power of sharing our stories in this clip.

14:46 min

09:25

All It Takes Is 10 Mindful Minutes | Andy Puddicombe

Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

Video
Andy Puddicombe
2013
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07:25

Mind Fitness: How Meditation Boosts Your Focus, Resilience, and Brain | Daniel Goleman | Big Think

Meditation is like a gym for your brain. If you follow through and exercise (in this case, your brain) every single day pretty soon you’ll see results.

Video
Daniel Goleman
2018
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EXPLORE TOPIC

Self-Expression