VIDEO

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Surviving Infidelity: 6 Things I Wish I'd Known

2021

Wayne shares the six things he wishes he’d known back then as well as information he’s gained during his recovery and experience as a counselor.

07:33 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Infidelity