22:04 min
CLEAR ALL
Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.
1
In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.
2
Tony Robbins and Michael A Singer share their experiences and discuss humanity’s true potential in inner peace. Gaining inner fulfillment can be more gratifying and beneficial to your life than almost any external means.