VIDEO

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How Being Present with Others Invites Them to Be Present with Us | Amy Cuddy

By Amy Cuddy — 2021

Amy Cuddy explains how our own presence and authenticity with others makes it so much easier for them to reciprocate, to be present and authentic with us-and why that matters.

01:03 min

47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

Video
Thich Nhat Hanh
2013
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EXPLORE TOPIC

Authenticity