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How Being Present with Others Invites Them to Be Present with Us | Amy Cuddy

By Amy Cuddy — 2021

Amy Cuddy explains how our own presence and authenticity with others makes it so much easier for them to reciprocate, to be present and authentic with us-and why that matters.

01:03 min

05:52

Patanjali Yoga Sutras - A Musical Rendition - International Day of Yoga

Patanjali defined yoga as Chitta Vritti Nirodha, which means that if you can still the modifications and activity of the mind, you are in yoga. This chant, an excerpt from Patanjali’s yoga sutras is composed and sung by Sounds of Isha.

Video
Patanjali
2019
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Authenticity