According to the wisdom of the ancient Taoists, the energy that you receive from meditating is superior to the energy that you obtain from food.
13:58 min
CLEAR ALL
Our deepest healing occurs when our physical, mental, emotional, energetic, subconscious, and spiritual selves are affected. In Emotional Harmony Qigong, color, sounds, smells, intention, and movement cleanse your body of excessive harmful emotions and nourish it with positive ones.
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Tiger's Breath Chi Kung harvests Cosmic Chi (life force), deepens your inner wisdom, and promotes harmony on physical, energetic, psychological, and spiritual levels. It engages the body's physiologic and organ-meridian systems, boosts the immune system, and promotes strength and flexibility.
On this episode I went to dive deeper into the philosophy of Taoism, learn about dark room therapy, taoist nutrition and fasting, and of course we will revisit our favourite subject - sex and sexual energy.
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Grandmaster Wong Kew Kit discusses how the practice of qigong, with its roots in Taoism and Buddhism, can benefit anyone regardless of their faith.