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Happy Hour: Self-Compassion & Metta in Challenging Times (Nikki Mirghafori)

By Nikki Mirghafori — 2020

50:39 min

01:02:13

The Poisons of Attachment, Anger and Ignorance

At Sharing the Dharma Day, Venerable Thubten Chodron teaches on the second verse of "The 37 Practices of Bodhisattvas," on attachment, anger and ignorance that keep us bound in cyclic existence.

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Thubten Chodron
2013
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01:22:51

How to See Yourself As You Really Are

Venerable Thubten Chodron gives an overview of why we would want to learn about emptiness and teaches on the emptiness of persons and phenomena.

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Thubten Chodron
2016
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33:58

Is the Spiritual Path a Lonely One?

Venerable Thubten Chodron responds to a student's reflections on whether practicing the Dharma is a lonely endeavor.

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Thubten Chodron
2017
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06:02

Full Ordination for Tibetan Buddhist Nuns | Bhikshuni Thubten Chodron

Bhikshuni Thubten Chodron succinctly explains the complex history surrounding the full ordination of Tibetan Buddhist nuns as well as the future proposals for how to resolve the challenges faced.

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Thubten Chodron
2019
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55:00

Collective Trauma: A Discussion about Collective Trauma and Grief with BJ Miller and Ladybird Morgan

2020 brought old and new pains to the surface. These losses are compounded because we don’t know how to grieve. Unprocessed grief becomes trauma and trauma leads to more grief in a vicious circle that’s been going on for hundreds of years.

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2021
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14:57

5 Pillars of Love

The 5 Pillars include: 1. Self-Awareness, 2. Self-Knowledge, 3. Self-Acceptance, 4. Self-Compassion, and 5. Self-Love. You need to understand yourself and your history to know what has been preventing real love from entering your life until now.

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Terri Cole
2016
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55:45

The Buddha Walks into the Office | Lodro Rinzler | Talks at Google

Lodro Rinzler, Buddhist author and meditation teacher, stops by Google NYC to talk about his latest book, "The Buddha Walks into the Office: A Guide to Livelihood for a New Generation"

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Lodro Rinzler
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2015
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55:10

Healing Traumatic Grief

This is an amazing, candid, heartfelt Q&A with Dr. Joanne Cacciatore on Healing Traumatic Grief.

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Joanne Cacciatore
2020
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01:44:56

#076 - Bearing the Unbearable (Dr. Joanne Cacciatore)

Traumatic loss counselor and founder of the MISS Foundation, Dr. Joanne Cacciatore joins us to discuss traumatic grief, and more specifically the experience of losing a child.

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Joanne Cacciatore
2019
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04:56

Dr. Joanne Cacciatore on the Effects of Past Trauma

Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.

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Joanne Cacciatore
2020
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EXPLORE TOPIC

Self-Compassion