VIDEO

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Happy Hour: Self-Compassion & Metta in Challenging Times (Nikki Mirghafori)

By Nikki Mirghafori — 2020

50:39 min

01:55

Acharya Ferguson—Wisdom of the Heart

Video
Gaylon Ferguson
2015
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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
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27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

Video
don Jose Ruiz
2016
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04:22

Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

Video
don Jose Ruiz
2017
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02:57

Omega Institute’s Elizabeth Lesser on Being Kind, Not Nice

In this video with NEXT for Women, Lesser states that the desire to be nice to everyone is still locked into the DNA of women. You can be kind and fierce, but not nice and fierce, and that it is almost always impossible to advance in one's career if they attempt this.

Video
Elizabeth Lesser
2012
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EXPLORE TOPIC

Self-Compassion