VIDEO

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Happy Hour: Self-Compassion & Metta in Challenging Times (Nikki Mirghafori)

By Nikki Mirghafori — 2020

50:39 min

10:34

Overcoming Dharma Doubts: Three Strategies

Doubt in early Buddhism is something we need to overcome in order to make progress along the path. I'll look at doubt in this video, and provide three different strategies we can use that can help with them.

Video
2021
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07:13

Happinez Interviews Ethan Nichtern

Ethan Nichtern talks about his view on meditation and compassion, the importance of getting to know his students and how giving up control gives you more happiness.

Video
Ethan Nichtern
2016
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EXPLORE TOPIC

Self-Compassion