VIDEO

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Happy Hour: Thanking Those We Take for Granted

By Nikki Mirghafori — 2020

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

53:15 min

11:05

Dr. Judith Benefits of Meditation

Video
2020
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26:10

Spiritual Life, Spiritual Direction God in You, Part 1

Dan speaks of his own suffering and conversion and gives advice on how to heal from the suffering.

Video
2014
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07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

Video
Kelly McGonigal
2012
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EXPLORE TOPIC

Gratitude