VIDEO

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Happy Hour: Thanking Those We Take for Granted

By Nikki Mirghafori — 2020

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

53:15 min

14:04

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

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21:17

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

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EXPLORE TOPIC

Gratitude