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Kundalini Yoga — as Envisioned by the Ancient Yogis

2018

Feature-length film explores kundalini yoga's origins and documents the practice of a traditionally-trained Hindu monk who attempts to "follow in the footsteps" of the ancient yogis.

01:14:36 min

22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

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Kundalini