VIDEO

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Kundalini Yoga — as Envisioned by the Ancient Yogis

2018

Feature-length film explores kundalini yoga's origins and documents the practice of a traditionally-trained Hindu monk who attempts to "follow in the footsteps" of the ancient yogis.

01:14:36 min

03:39

Yoga Tutorial: Chaturanga Dandasana | Justin Michael Williams

This tutorial is perfect for the beginner yogi! Learn basic alignment principles of Chaturanga Dandasana (the yoga push up) in this free online yoga video with Justin Michael Williams. This pose is an essential part of Vinyasa Flow classes and can be difficult to do properly.

Video
Justin Michael Williams
2013
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EXPLORE TOPIC

Kundalini