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Piyo Workout New - Chalene & Beachbody - Official Trailer

By Chalene Johnson — 2014

Piyo has been taught in Gyms for years by Chalene's team but now it has been created for home.

01:48 min

01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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Kelly McGonigal
2020
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Exercise