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20 HIIt Workout for Fat Loss Chalene Johnson

By Chalene Johnson — 2014

This is a HIIT Workout for Fat loss with Chalene Johnson.

14:43 min

00:48

Core Exercise: The Full Body Crunch | Justin Michael William

Bored with your current core-strengthening routine? Here, Yoga Vibes teacher Justin Michael Williams instructs one of his favorite ab exercises: The Full Body Crunch. This exercise will not only optimize your core strength, but the strength of your entire body.

Video
Justin Michael Williams
2015
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EXPLORE TOPIC

Exercise