VIDEO

FindCenter AddIcon

How to Set Boundaries, Maintain Focus, and End Distractions

By Chalene Johnson — 2019

Chalene Johnson has made her name as a fitness coach, an entrepreneur and a business coach. But her path to success wasn’t easy, and she has dealt with severe health issues, an addiction to work, and the constant pressures of imposter syndrome. See more...

45:09 min

13:46

Hardwiring Happiness: Dr. Rick Hanson at TEDxMarin 2013

How to Overcome the Brain’s Negativity Bias.

FindCenter AddIcon

EXPLORE TOPIC

Self-Care