How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
3
VIDEO
Who Is Chalene Johnson?
By
Chalene Johnson — 2015
New York Times best-selling author, Chalene Johnson is a lifestyle and business expert, motivational speaker and the founder of the SmartLife movement. Huffington Post recognized Chalene as one of the Top 50 Female Entrepreneurs to watch in 2017.
FULL SUMMARY
New York Times best-selling author, Chalene Johnson is a lifestyle and business expert, motivational speaker and the founder of the SmartLife movement. Huffington Post recognized Chalene as one of the Top 50 Female Entrepreneurs to watch in 2017.
02:04 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Talk Therapy (82)
- Motivation (42)
- Physical Health (38)
- Self-Care (38)
- Anxiety (37)
- Leadership (35)
- Athlete Well-Being (33)
- BIPOC Well-Being (33)
- Resilience (31)
- Creative Well-Being (30)
- Depression (29)
- Social Responsibility (29)
- Communication Skills (28)
- Building Character (27)
- Exercise (26)
- Honoring Emotion (26)
- Stress Management (25)
- Work Relationships (25)
- Confidence (24)
- Women’s Well-Being (24)
- Work-Life Balance (24)
- Building Culture (23)
- Mind-Body Connection (23)
- Well-Being (23)
- Goal Setting (22)
- Cancer (21)
- Self-Development (21)
- Black Well-Being (20)
- Parenting (20)
- Stress (20)
- Values (20)
- Burnout (17)
- Growth Mindset (17)
- Habit Formation (17)
- Trauma Healing (17)
- Performance Anxiety (16)
- Authenticity (15)
- Search for Purpose (15)
- Collaboration (14)
- Courage (14)
- Emotional Labor (14)
- Higher Calling (14)
- Setting Limits and Boundaries (14)
- Emotional Intelligence (EQ) (13)
- Finding Meaning (13)
- Focus (13)
- Negative Self-Talk (13)
- Neurodiversity (13)
- Productivity (13)
- Relationship with Money (13)
- Self-Healing (13)
- Self-Reflection Practices (13)
- Criticism and Rejection (12)
- Diet and Nutrition (12)
- Empowerment (12)
- Fear (12)
- Financial Instability (12)
- Relationship Challenges (12)
- Self-Limiting Beliefs (12)
- Self-Worth (12)
- ADD/ADHD (11)
- Child’s Emotional Growth (11)
- Decision Making (11)
- Self-Discovery (11)
- Awareness (10)
- Brain Health (10)
- Female Empowerment (10)
- Peak Performance (10)
- Performance Pressure (10)
- Soul Mission (10)
- Time Management (10)
- Young Adult Well-Being (10)
- Addiction (9)
- Grief (9)
- Happiness (9)
- Human Potential (9)
- Imposter Syndrome (9)
- Mental Health Challenges (9)
- Mindfulness (9)
- Mindfulness Practices (9)
- Motherhood (9)
- Positive Thinking (9)
- Problem Solving (9)
- Psychology (9)
- PTSD (9)
- Self-Compassion (9)
- Self-Mastery (9)
- Shame (9)
- Spiritual Growth (9)
- Activism/Service (8)
- Addiction Recovery (8)
- Community Healing (8)
- Job Loss (8)
- Life Challenges (8)
- Neuroscience (8)
- Offering Support to Others (8)
- Passion (8)
- Positive Self-Talk (8)
- Self-Employment (8)
- Self-Esteem (8)
- Transformation (8)
- Work Ethic (8)
- Anger (7)
- Disabled Well-Being (7)
- Failure (7)
- Fellowship and Community (7)
- Habits of Mind (7)
- Healthy Eating (7)
- Imagination and Creativity (7)
- Inner Peace (7)
- Intuition (7)
- Kindness (7)
- LGBTQIA Well-Being (7)
- Memoir (7)
- Mentoring (7)
- Relationship with Time (7)
- Self-Love (7)
- Self-Pressure (7)
- Self-Realization (7)
- Social Justice (7)
- Suicide (7)
- Trust (7)
- Adaptability (6)
- Chronic Health Conditions (6)
- Compassion (6)
- Competition (6)
- Empathy (6)
- Gender Challenges (6)
- Presence (6)
- Quitting Your Job (6)
- Racial Discrimination (6)
- Self-Actualization (6)
- Visualization (6)
- Anger Management (5)
- Breathwork (5)
- Children’s Well-Being (5)
- Cognitive Behavioral Therapy (5)
- Conflict Resolution (5)
- Connection (5)
- Connection with Nature (5)
- Consciousness (5)
- Curiosity (5)
- Doubt (5)
- Eating Disorders (5)
- Family Dynamics (5)
- Friendship (5)
- Gratitude (5)
- Identity (5)
- Living with Illness (5)
- Meditation (5)
- Self-Control (5)
- Self-Reckoning (5)
- Sleep (5)
- Trauma (5)
- Vulnerability (5)
- Asking for Help (4)
- Autism (4)
- Belonging (4)
- Child’s ADD/ADHD (4)
- Divorce and Breakup (4)
- Epigenetics (4)
- Forgiveness (4)
- Gender Discrimination (4)
- Global Challenges (4)
- Guilt (4)
- Immigration and Assimilation (4)
- Integrity (4)
- Intention (4)
- Journaling (4)
- Joy (4)
- Latinx Well-Being (4)
- Neuroplasticity (4)
- Racial Healing (4)
- Racism (4)
- Rest (4)
- Romantic Relationships (4)
- Self-Reliance (4)
- Spiritual Awakening (4)
- Sustainability (4)
- Unfulfilled Career (4)
- Weight Concerns (4)
- Autoimmune Disease (3)
- Body Image (3)
- Buddhism (3)
- Caregiver Well-Being (3)
- Chronic Anxiety (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Conscience (3)
- Cross-Cultural Dynamics (3)
- Disconnection (3)
- Dysfunctional Childhood (3)
- Endurance (3)
- Freedom (3)
- Humility (3)
- Illness and Injury (3)
- Inner Child (3)
- Insomnia (3)
- Integrative Medicine (3)
- Lifestyle Medicine (3)
- Loneliness (3)
- Love (3)
- Memory (3)
- Moral Philosophy (3)
- Neuropsychology (3)
- Personality Typing (3)
- Positive Psychology (3)
- Psychology and Spirituality (3)
- Race and Gender (3)
- Racial Justice (3)
- Self-Acceptance (3)
- Social Anxiety (3)
- Spiritual Development (3)
- Suffering (3)
- Yoga (3)
- AAPI Well-Being (2)
- Abandonment (2)
- Affirmations (2)
- Aging (2)
- Alcohol Addiction (2)
- Biofeedback (2)
- Body Positivity (2)
- Child’s Autism (2)
- Chronic Fatigue (2)
- Codependency (2)
- Death or Loss of a Loved One (2)
- Digital Life (2)
- Discrimination (2)
- Economic Justice (2)
- Energy Healing (2)
- Enlightenment (2)
- Environmental Justice (2)
- Fatigue (2)
- Forest Bathing (2)
- Gender Justice (2)
- Healing Approaches (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Inner Life (2)
- Inner Strengths (2)
- Inspiration (2)
- Jealousy/Envy (2)
- Laughter Therapy (2)
- Letting Go (2)
- Longevity (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Military to Civilian Re-entry (2)
- Oneness (2)
- Optimism (2)
- Othering (2)
- Patience (2)
- Poverty/Economic Inequality (2)
- Pregnancy and Childbirth (2)
- Regret (2)
- Science and Spirituality (2)
- Self-Discipline (2)
- Shadow (2)
- Situational Depression (2)
- Social Psychology (2)
- Somatic Practices (2)
- Speaking Your Truth (2)
- Spiritual Practices (2)
- Spirituality and Health (2)
- Storytelling (2)
- Tibetan Buddhism (2)
- Traumatic Grief (2)
- Veteran Well-Being (2)
- Willpower (2)
- Women’s Rights (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Accepting Love (1)
- Access to Education (1)
- Acupressure (1)
- Altered States (1)
- Art Therapy (1)
- Ayurveda (1)
- Betrayal (1)
- Bodywork (1)
- Bullying (1)
- Changes in Libido (1)
- Child’s Anxiety (1)
- Child’s Trauma (1)
- Climate Change (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Cross-Cultural Parenting (1)
- Dementia (1)
- Embodiment (1)
- Facing Own Death (1)
- Faith (1)
- Female Friendship (1)
- Flower Essences (1)
- Gender Identity (1)
- Generosity (1)
- Genetics (1)
- Goddess (1)
- Guided Meditation (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Holotropic Breathwork (1)
- Homophobia (1)
- Hope (1)
- Household Labor (1)
- Hypnosis (1)
- Identity Shifts (1)
- Inflammation (1)
- Intimacy (1)
- Judaism (1)
- Jungian Analysis (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Loss of Partner/Spouse (1)
- Managing Energy (1)
- Manifestation (1)
- Marriage (1)
- MDMA (1)
- Native American Beliefs (1)
- Naturopathy (1)
- Non-Duality (1)
- OCD (1)
- Paleo Diet (1)
- Panic Attacks (1)
- Perception (1)
- Play (1)
- Post-Traumatic Growth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Racial Identity (1)
- Reproductive Health (1)
- Retirement (1)
- Ritual (1)
- Rolfing (1)
- Self-Expression (1)
- Sex (1)
- Sexual Health (1)
- Sexuality (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Media Addiction (1)
- Social Presence (1)
- Somatic Experiencing (1)
- Spiritual Direction (1)
- Spiritual Healing (1)
- Spiritual Life (1)
- Synchronicity (1)
- Taoism (1)
- Tarot (1)
- The Feldenkrais Method (1)
- The Unconscious (1)
- Toxic Relationships (1)
- Transgender Well-Being (1)
- Transitions (1)
- Transpersonal Psychology (1)
- Unconscious Bias (1)
- Veganism (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Wholeness (1)
FILTER
TEACHER
- Martin Luther King Jr. (4)
- Chalene Johnson (3)
- John Bradshaw (3)
- Naomi Osaka (3)
- Yoni Freedhoff (3)
- Adam Grant (2)
- Bart Houlahan (2)
- Brian Tracy (2)
- Daniel Amen (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Elizabeth Lesser (2)
- Gabor Maté (2)
- Jacqueline Carter (2)
- Jenny Kassan (2)
- Jessica Dore (2)
- Joan Borysenko (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Ken Wilber (2)
- Lisa Feldman Barrett (2)
- Michael Phelps (2)
- Nataly Kogan (2)
- Rha Goddess (2)
- Steven Kotler (2)
- The Dalai Lama (2)
- Tony Gaskins Jr. (2)
- Amanda Bisk (1)
- Amishi Jha (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Cal Newport (1)
- Chinedu Echeruo (1)
- Chip Conley (1)
- Connie Zweig (1)
- Dan Buettner (1)
- Danielle LaPorte (1)
- David Spiegel (1)
- David Whyte (1)
- Deepak Chopra (1)
- Dorothy Day (1)
- Elisa Shankle (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Esther Perel (1)
- Fariha Róisín (1)
- Gabrielle Bernstein (1)
- Gary Zukav (1)
- Harriet Lerner (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jane E. Brody (1)
- Jay Shetty (1)
- Joel Kahn (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Kelly McGonigal (1)
- Kristin Neff (1)
- Latham Thomas (1)
- Leah Guy (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Mantak Chia (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Nepo (1)
- Mark Sisson (1)
- Martha Beck (1)
- Martin Seligman (1)
- Megan Rapinoe (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Nicole LePera (1)
- Oshoke Pamela Abalu (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Rich Fernandez (1)
- Richard Davidson (1)
- Richard Leider (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Sadhguru (1)
- Scott Shute (1)
- Shakti Gawain (1)
- Sharon Salzberg (1)
- Simone Biles (1)
- Socrates (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Tara Brach (1)
- Temple Grandin (1)
- Terri Cole (1)
- Thomas Moore (1)
- Tonya Rapley-Flash (1)
- William Bloom (1)