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Who Is Chalene Johnson?

By Chalene Johnson — 2015

New York Times best-selling author, Chalene Johnson is a lifestyle and business expert, motivational speaker and the founder of the SmartLife movement. Huffington Post recognized Chalene as one of the Top 50 Female Entrepreneurs to watch in 2017.

02:04 min

What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Article
Cathleen Crichton-Stuart
2020
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High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's

American adults fear Alzheimer¹s more than any other disease (including cancer), and because many people do not realize there is no genetic cause for 99 percent of Alzheimer¹s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the...

Book
Michelle Braun
2020
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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