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Dan Harris Embarrassing Panic Attack

By Dan Harris — 2017

Watch the embarrassing panic attack that led GMA Co-Anchor Dan Harris to something he once thought was ridiculous: meditation.

04:11 min

47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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EXPLORE TOPIC

Panic Attacks