VIDEO

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Wim Hof Breathing Tutorial by Wim Hof

By Wim Hof — 2018

Wim Hof Breathing guided by Wim Hof himself explained with the science behind it. Please always learn from the source, and have the facts right. There is no room for speculation as breathing techniques can mean harm when not practiced right and when done in unsafe environments.

10:08 min

06:31

Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

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04:52

What to Do When I’m Overwhelmed? Thomas Hübl

In order to harvest the intelligence and the wisdom of my body I need to take a breath and to slow down. Because my breath is a deep friend from right after my birth, to help me to regulate my own nervous system

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EXPLORE TOPIC

Breathwork