VIDEO

FindCenter AddIcon

These People Tried The Blue Zones Diet For 3 Months: See What Happened - TODAY

By Dan Buettner — 2019

TODAY teamed with Dan Buettner to write down recipes from five areas of the world where people are unusually long-lived. When people in one American city went on a Blue Zones diet for three months, the results were dramatic. TODAY special anchor Maria Shriver reports.

05:21 min

40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

FindCenter AddIcon

EXPLORE TOPIC

Diet and Nutrition