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These People Tried The Blue Zones Diet For 3 Months: See What Happened - TODAY

By Dan Buettner — 2019

TODAY teamed with Dan Buettner to write down recipes from five areas of the world where people are unusually long-lived. When people in one American city went on a Blue Zones diet for three months, the results were dramatic. TODAY special anchor Maria Shriver reports.

05:21 min

01:37

Dr. Sanjay Gupta Shares His Tips for Longevity

Dr. Sanjay Gupta is sharing his longevity secrets on CNN’s original series “Chasing Life,” and letting “Extra” viewers know how they can start changing their own lives for the better.

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Diet and Nutrition