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Difference Between Alertness & Awareness - Sadhguru

2012

Are alertness and awareness the same? Sadhguru clarifies that attention is a psychological process, while awareness is an existential dimension. He speaks about coming awake on higher dimensions and deepening the penetration of our perception.

05:44 min

27:39

Listening to Your Intuitive Self

“Let us become silent that we may hear the whispers of the gods … There is guidance for each of us, and by lowly listening we shall hear the right word. - Ralph Waldo Emerson

Video
don Jose Ruiz
2016
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05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

Video
Yael Shy
2019
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EXPLORE TOPIC

Awareness