VIDEO

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Understanding Our Inner Critic - Esther Perel & Dick Schwartz

By Esther Perel — 2018

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

05:53 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

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EXPLORE TOPIC

Internal Family Systems