VIDEO

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Understanding Our Inner Critic - Esther Perel & Dick Schwartz

By Esther Perel — 2018

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

05:53 min

32:59

Gabby Bernstein on Becoming a Super Attractor: You Don’t Have to Work So Hard to Get What You Want

In her book “Super Attractor,” Gabby Bernstein offers an alternative to suffering and argues that you don’t have to work so hard to get what you want.

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EXPLORE TOPIC

Internal Family Systems