04:12 min
CLEAR ALL
If you’re struggling with depression or anxiety, your symptoms may actually be due to untreated ADD.
2
Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity.
As scientists learn more about the novel Coronavirus, the consensus is that even with more effective treatments and possible vaccines, COVID-19 will likely be with us for a long time to come.
According to a new study, one in five autistic adults may have an anxiety disorder, making them more than twice as likely to be diagnosed than their neurotypical counterparts.
What happens when you make it to adulthood before finding out you're autistic? As A.J. Odasso writes in this anthology: “You spend a lot of time wondering what’s wrong without ever knowing why.” This anthology includes essays from a diverse group of adult-diagnosed autistic people.
Look at what’s happened to the usual how-are-you exchange. It used to go like this: “How are you?” “Fine.” Now it often goes like this: “How are you?” “Busy.” Or “Too busy.” Or simply “Crazy.
These behaviors are more common than you might think with an estimated range of 6.4% to 30.8% of teens admitting to trying to harm themselves.
As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety,...
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...
1
You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.
3