VIDEO

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What Afro-Latinos Want You to Know

2017

Time to talk about micro-aggressions like: “Arregla la raza.”

03:42 min

16:59

The Power of Community

I hope you are well. Before today’s sit, I share with you the single most necessary component of a meditation practice, the aspect that actually keeps it all going. I have learned this after teaching (literally) thousands and thousands of people how to meditate.

Video
Susan Piver
2020
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

Video
Latham Thomas
2020
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04:39

Richard Davidson: The Neuroscience of Happiness

Talk from Professor Richard Davidson at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organized by Action for Happiness in London on 21 Sept 2015

Video
Richard Davidson
2016
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01:58

Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

Video
Richard Davidson
2011
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04:57

Neurologist Richard Davidson | Pioneers Ep. 10

Pioneer Richard Davidson is a world-renowned neuroscientist who, with an assist from the Dalai Lama, is leading the way to a deeper understanding of everything from memories to happiness.

Video
Richard Davidson
2016
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EXPLORE TOPIC

BIPOC Well-Being