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What Is Generational Trauma? - Overcoming Traumatic Experiences - DeepDives

2020

Lots of things get passed down from generations—stories, heirlooms, genetic traits—but a new field of study suggests that even trauma can be passed down through a lineage. See more...

04:19 min

08:26

New Research Shows Simple Meditation Can Outperform a Standard V.A. Trauma Therapy — Part 1

Belleruth describes recent research from the San Diego VA Hospital, which concludes that Transcendental Meditation decreases​ symptom​ severity​ in Veterans ​with​ Post-Traumatic​ Stress,​ outperforming​ Prolonged ​Exposure ​Therapy.

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Belleruth Naparstek
2020
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EXPLORE TOPIC

Generational Healing