VIDEO

Life Lessons From 100-Year-Olds

2016

FindCenter Summary

We asked three unique and lovely centenarians what their most valuable life lessons were, and also their regrets. The conversations that followed were remarkable. They talked about the importance of family, people, relationships and love. See more...

13:30 min

Your Aging Body Can Talk: Using Muscle-Testing to Learn What Your Body Knows and Needs After 50

Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and well-being of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology.

1

Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Scott Barry Kaufman

What Is Well-Being? Definition, Types, and Well-Being Skills

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1

How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

1

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Elisabeth Kübler-Ross, David Kessler

Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

1

Living an Examined Life

What life demands of us changes somewhere along the way. The second half of the journey is when we truly become grown-up—and must own up to responsibility for the way things are turning out.

Creativity, Spirituality, and Making a Buck

A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others.

Man’s Search for Meaning

Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946.

10

It’s Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond

Julia Cameron has inspired millions with her bestseller on creativity, The Artist’s Way. In It’s Never Too Late to Begin Again, she turns her eye to a segment of the population that, ironically, while they have more time to be creative, are often reluctant or intimidated by the creative process.

Julia Cameron, Emma Lively

EXPLORE TOPIC

Longevity